Emotional Eating / Overeating

Have you struggled with going on and off diets for most of your life? Do you sometimes feel out of control around food? Trying to manage your body and your food is exhausting. 

Instead of giving you another "diet" or "plan," I will help you to: 

  • Stop the cycle of on-and-off-again diets

  • Learn to be an intuitive, competent eater

  • Trust your body again

  • Find self-compassion

  • Match your nutrition and movement to your core values

Contact Me

Due to COVID 19, I am currently providing all services via telehealth. 

Practice Location (near Renton IKEA):

6642 S 193rd Place, Suite N106

Kent, WA 98032

I can't wait to hear from you!

Use this form to ask a question, inquire about availability, or just say hi!

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erin@erinphillipsnutrition.com