As a diabetes dietitian, people think that mostly what I talk about is food. But actually, what I talk about a LOT is feelings. I want to...

This is a question I get all. the. time. Here are my top five tips: 1. First and foremost, make sure you're getting enough to eat during...

Most people don't realize that there are more similarities than differences between the two main types of diabetes (type 1 and type 2). Plus, as most of my clients know, I really love Venn diagrams. Let's see what we can find when we put these together: Interesting, right?! Let's break it down: Differences: Type 1 is an autoimmune condition (meaning it has a fast onset), and type 2 is progressive (meaning it changes over time). Type 2 can be treated with a variety of medicati