Just like our weight doesn’t indicate how worthy we are of love, belonging, or joy, neither does our A1c. ⁣⁣ ⁣⁣

You gear up to do everything right.⁠ You've planned for your exercise.⁠ You've planned for your food.⁠ You have your carb counting app*,...

Shame seems to be an almost universal feeling after a diabetes diagnosis. Shame also keeps us incredibly stuck. It can feel like a...